Intro to Shadow Work
Welcome to Shadow Work. This class intends to introduce you to shadow work and how it plays a part in your healing. The shadow is a concept by psychologist Carl Jung who said that the shadow is the "dark side" of our persona that harbors all of our repressed memories. The shadow then becomes the part of us where we make life decisions, which are oftentimes detrimental to our personal growth. When we do shadow work, we uncover these parts of us so we can do the healing work necessary to live fulfilling lives.
In this class, you will learn more about shadow work, how to identify your shadows, and techniques to heal.