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Life Coaching Programs
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​"Inspiring you to live your most authentic life"
Due to the COVID-19 pandemic, all life coaching sessions and workshops will be held virtually until further notice. 
Take advantage of a one-time payment for the 12-week programs and save $125!
Uncovering Your Shadow
​$150/wk
The "shadow", a notion conceived by psychologist, Carl Jung, refers to the hidden parts of our being. It's the place where we can find our insecurities, pain, and distrust. Many of us allow our "shadows" to rule our lives', which often leads to difficult interpersonal relationships, a lack of self-confidence, and poor decisions. Our 12-week program, "Uncovering Your Shadow" helps you confront the darker parts of your mind through weekly assignments and support, so you can live a more peaceful, confident, authentic life.​
Living Your Vision Coaching Program
$150/wk
​Living Your Vision is an 12-week, comprehensive coaching program that transitions you from just existing, to living your vision for your life. Each week takes you on a journey that encompasses discovering your greatest desires, creating a visual representation of what you envision for your life, and developing practical actions steps towards manifesting your vision.

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(Photo cred: https://pixabay.com/illustrations/brain-chain-health-idea-human-3446307/)
You Are What You Think
​$150/wk
I Do
$300/wk per couple
The program "You Are What You Think" takes the participant on an 12-week journey through James Allen's book, As A Man Thinketh. This coaching program challenges you to consider what you are thinking about yourself, and how those thoughts have shaped the world around you.
"I Do" is a premarital and marriage coaching program for couples desiring to have authentic love. This personalized program guides new love into a true understanding of commitment. It also re-engages the commitment of old love. Couples will have both individual and couple sessions throughout the 12-weeks to ensure a healthy and supported foundation.
My Intentional Love
$250 21-day Program
Weekly Life Coaching Sessions
​$150/wk
Let's face it. Most of us do not make a conscious effort to love on ourselves as much as we should. "My Intentional Love", gives you an accountability partner to promote self-care on a daily basis. During this 21-day program, your coach will connect with you to ensure you have practiced some form of self-care daily. They say it takes 21-days to form a habit, and there is no better habit than self-care.
​We offer individual weekly coaching sessions to those who may not need a long term solution, but may be having difficulty with focus, direction, and support. These sessions are crafted to meet your individual needs, for as long as you need it.

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C.O.P.E.- Creating Our Peaceful Existence
$150/wk
C.O.P.E. was created for individuals that have experienced some form of trauma and/or grief, have gone through or are going through some form of therapeutic counseling, and are looking to create a peaceful existence. Trauma and loss changes our lives to a point that we may not recognize our lives anymore. In order to begin to heal from our hurt, it is necessary to be an active participant in the process. This 12-week program will teach you how to create a peaceful environment in order to cope with your transition to a new normal. 
Who am I?
​$150/wk
Many people struggle with knowing who they are. We spend many years trying to conform to what someone told them they are supposed to be. Until we have a spiritual awakening and recognize we get to be whomever we say we are. But who is that? This 12-week life coaching program will guide you into developing exactly who you say you are.

Intuitive Reading Services

Shadow Work Intuitive Reading

Are you confused about where to start your shadow work journey? The thirty minute reading consists of a one-card draw and coaching session, and the sixty minutes reading consists of a three-card draw and coaching session. Schedule your 30 or 60 minute Shadow Work Intuitive Reading Session to open the door to embracing your shadow today!

***PLEASE NOTE: You will receive an email at the email associated with your payment to book your session. Please check your spam or junk mail for your email. If you do not see the email within 24 hours, please email us at ayexpressions@gmail.com.

Shadow Work Intuitive Reading

$33.00 - $66.00

Are you confused about where to start your shadow work journey? The thirty minute reading consists of a one-card draw and coaching session, and the sixty minutes reading consists of a three-card draw and coaching session. Schedule your 30 or 60 minute Shadow Work Intuitive Reading Session to open the door to embracing your shadow today!


***PLEASE NOTE: You will receive an email at the email associated with your payment to book your session. Please check your spam or junk mail for your email. If you do not see the email within 24 hours, please email us at ayexpressions@gmail.com.
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Chakra Alignment Intuitive Reading

Aligning your chakras assist you in having a more balanced life. The thirty minute reading consists of a one-card draw and coaching session, and the sixty minutes reading consists of a three-card draw and coaching session. Schedule your 30 or 60 minute Chakra Alignment Intuitive Reading Session to discover your blocked chakras, and begin your journey to alignment.

​***PLEASE NOTE: You will receive an email at the email associated with your payment to book your session. Please check your spam or junk mail for your email. If you do not see the email within 24 hours, please email us at ayexpressions@gmail.com.

Chakra Alignment Intuitive Reading

$33.00 - $66.00

Aligning your chakras assist you in having a more balanced life. The thirty minute reading consists of a one-card draw and coaching session, and the sixty minutes reading consists of a three-card draw and coaching session. Schedule your 30 or 60 minute Chakra Alignment Intuitive Reading Session to discover your blocked chakras, and begin your journey to alignment.


***PLEASE NOTE: You will receive an email at the email associated with your payment to book your session. Please check your spam or junk mail for your email. If you do not see the email within 24 hours, please email us at ayexpressions@gmail.com.
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